Yuhyeon Urias

Licensed Marriage and Family Therapist #156080

in California

Hi!

I am Yuhyeon Urias, and you can call me ‘Lee’.

I’m a Licensed marriage and family therapist (LMFT #156080) in California and provide online therapy (Telehealth) sessions for individuals and couples anywhere in California.

I specialize in support for individuals and couples navigating the complexities of Anxiety, Adult ADHD, and OCD. My clinical focus also extends to challenges related to attachment, relationships, and the unique dynamics experienced by those from multicultural backgrounds. In our work together, I collaborate with clients to explore more effective communication strategies, shift unhelpful thinking patterns, set and maintain healthy boundaries, and develop greater emotional awareness and expression.

I aim to help clients view their experiences from different perspectives, empowering them to make meaningful changes in their lives. While the therapeutic process can be challenging at times, I firmly believe in my clients’ resilience and inner strength. It’s a privilege to walk alongside them as they navigate their growth.

Above all, my priority is to ensure that my clients feel seen, heard, and understood. I am deeply passionate about supporting individuals as they reconnect with themselves—by examining patterns, understanding their current reality, and redefining their sense of self. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Attachment Theory, and Family Systems to support this process.

You are not alone. There are moments in life when we may feel lost, disconnected, or as if we’re walking through a long, dark tunnel. Therapy can serve as a guiding light. Together, we can build tools that help you reconnect—with yourself, with others, and with the life you want to create.

If you would like to discuss more about therapy and your story, let’s schedule a free 15 mins phone consultation. Feel free to email (yurias@healingwithlee.com) to schedule it.

*한국어 상담 제공합니다. (Therapy available in English and Korean)

인생을 살면서 홀로 끝이 보이지 않는 긴 터널을 걷는 것처럼 느껴질 때가 있습니다. 그 긴 터널 속에서의 방황은 내 자신을 잃어버린 것처럼 느끼거나, 혹은 내 자신을 더 힘든 상황에 처하게도 합니다. 저는 한국어 상담을 통해 여러분이 찾고자 하는 인생의 방향과 마음의 치유를 함께 걸어가고 싶습니다. 

참고사항

  1. 심리상담사는 약처방을 할 수가 없습니다. 약 처방 문의는 본인의 Primary Doctor 또는 Psychiatrist에게 문의 하시기를 바랍니다.
  2. 법적으로 저는 캘리포니아 주에 거주하시는 분에게만 상담을 제공할 수 있습니다. 따라서 캘리포니아 이외의 주에 거주하시는 분께는 상담을 제공하지 못하는 점 안내 드립니다.

*Training & Certificate

Team good CBT – level 1

TF(Trauma Focused)-CBT

Gottman couples therapy – level 2

Prepare/Enrich Facilitator

Top Specialties: Adult ADHD, Anxiety, OCD, and Relational issues (multicultural/interracial couples or one or both partners are dealing with ADHD).

Other therapeutic issues: Attachment/Codependency, Depression, Grief & Loss, Family conflict, Life transitions, Postpartum, Self-Esteem, Stress, Trauma and other issues

Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Attachment Theory, Family System, Gottman Couples Therapy, Solution Focused Therapy, and Strength Base therapy

Therapy available in English and Korean

Office Hours: Monday to Friday, 9am – 4pm (PST, my last session is at 4pm and closed on weekends and public holidays)

Understanding our core beliefs is an important step in recognizing where we are right now. When we hold on to irrational or unhelpful beliefs about ourselves instead of healthier ones, we can start to feel disconnected from our environment, our relationships, and even from ourselves. In therapy, I’ll support you in identifying the core beliefs, behaviors, and emotional patterns you’ve been carrying—and together, we’ll explore what new patterns could help you feel more connected to yourself and those around you.

($150.00 per session/50 mins for private pay)

I am passionate about working with couples who struggle with one or both partners dealing with ADHD or other mental health issues, boundary issues, ongoing conflicts, mental health challenges affecting one or both partners, or multicultural differences. I encourage my clients to actively practice improving their communication and critical thinking skills to enhance problem-solving in their relationship. Together, our therapeutic goal is to foster acceptance of each partner’s personality and build a shared, mutually supportive culture.

($200.00 per session/50 mins for private pay)

*Please email me to schedule a consultation for further information.

This consultation is used to clarify shared therapeutic goals and future treatment plan.

Individual Therapy: A 15-minute introductory phone consultation is available. You may schedule this call at your convenience.

Couples Therapy: Both partners are required to participate in a joint 15-minute consultation. Please schedule a time when both partners are available.

I currently do accept

Aetna
Anthem Blue Cross California
Anthem EAP
Blue Shield of California
Carelon Behavioral Health
Cigna
Optum & Optum EAP
United Healthcare

For Out of Network, feel free to contact me to discuss different payment options such as Super bills or sliding scale for you.

Let`s Talk

Let’s talk about your story

If you would like to schedule a free 15 mins phone consultation,

please email me to ‘yurias@healingwithlee.com‘.

Thank you.