About Me

Life can sometimes feel like walking through a long and isolating dark tunnel while feelings overwhelming, and disconnected. Whether you are navigating individual mental health challenges or trying to heal a relationship, you don’t have to figure it out alone.

What We’ll Build Together

Collaboratively, we will focus on transformational growth so you can:

• Establish healthy boundaries without guilt or fear of cultural/familial pushback.
• Master effective communication strategies to convey your needs clearly in relationships.
• Shift persistent negative thought loops into adaptive, empowering perspectives.
• Expand emotional awareness so you can express your authentic self with confidence.

A Safe Space to Heal and Reconnect

Therapy can be challenging, but I operate from a place of deep belief in your inherent resilience and inner strength. Above all, my priority is ensuring you feel seen, heard, and truly understood across all facets of your identity.

It is a privilege to walk alongside my clients as they reconnect with themselves, make sense of their current reality, and redefine their sense of self. Together, we can build the tools you need to create a deeply fulfilling life and healthy relationships.

*한국어 상담 제공합니다. 

인생을 살면서 홀로 끝이 보이지 않는 긴 터널을 걷는 것처럼 느껴질 때가 있습니다. 그 긴 터널 속에서의 방황은 내 자신을 잃어버린 것처럼 느끼거나, 혹은 내 자신을 더 힘든 상황에 처하게도 합니다. 저는 한국어 상담을 통해 여러분이 찾고자 하는 인생의 방향과 마음의 치유를 함께 걸어가고 싶습니다. 

참고사항

1. 심리상담사는 약처방을 할 수가 없습니다. 약 처방 문의는 본인의 Primary Doctor 또는 Psychiatrist에게 문의 하시기를 바랍니다.
2. 법적으로 저는 캘리포니아 주에 거주하시는 분에게만 상담을 제공할 수 있습니다. 따라서 캘리포니아 이외의 주에 거주하시는 분께는 상담을 제공하지 못하는 점 안내 드립니다.

*Training & Certificate

*My legal name is Yuhyeon Urias. I am an License Marriage and Family Therapist #156080 in California.